You must have often come across dentists or dental professionals talking about the importance of flossing. It is not just considered to be one of the most effective ways of maintaining oral hygiene but also helps to avoid the chances of facing serious dental problems in the days to come. Your toothbrush is incapable of reaching several places between your teeth which ultimately leads to the growth of infection-causing bacteria. This is where flossing becomes an effective way of dislodging the remnant food particles stuck in between your teeth.
Though most people brush their teeth on a regular basis, they fail to take some time off their busy schedule for flossing. As you might have figured out from the title, in this blog we are going to discuss the correct steps to floss your teeth. In case of any confusion, do not hesitate to give the sections below a thorough read.
Steps to Follow while Flossing
Always remember that the purpose of flossing will only get fulfilled if you do it correctly. We have provided the steps to follow while flossing in the pointers below.
- Try to break off at least 18 to 24 inches of the dental floss hold it correctly. You should then wind most of the floss between two fingers and leave not more than 1-2 inches of the floss for your teeth.
- Hold the floss with your index finger and your thumb.
- Put the floss in between your teeth and slide it up and down gently. Make sure to do this to both sides of each tooth. It is advisable to not floss into your gums. This can do damage to the gum tissue and be a reason for swollen gums.
- Curve the floss at the base of the tooth to form a C shape when it reaches your gums. Doing so will help you to clean the space between your teeth and the gums.
- You need to repeat all the above-mentioned steps for every tooth. Use a clean new section of floss for each tooth.
Now that you have gained an idea about the steps for flossing, pondering on the information related to the correct time for flossing is a must. Most people have a misconception about brushing their teeth first and then floss. You should not commit the mistake like everyone. It is advisable to floss first and then brush your teeth.
The primary motto of flossing is to release the food particles and plaque stuck in between your teeth. Whereas, brushing your teeth cleans your mouth and removes these leftover food particles. So, if you floss before brushing, the food particles stay in your mouth until the next time you brush. The American Dental Association recommends every person to at least brush twice and floss once a day.
A clean mouth is a key to a healthy mouth. Therefore, try to invest some time to take proper care of your gums and teeth and preserve the beauty of your smile. In case of any further queries, you should definitely book an appointment at a nearby dental clinic.
Looking for the best dentist near you is not a tough nut to crack anymore. You just need to search for the “best dentist near me” on the internet to a list of options to choose from. Contact FLOSS Dental if you are looking for a quality dentist in Sugar Land, TX. We hope that going through the blog has been helpful in drawing an end to all confusions related to flossing. Thank you.